Genetics imply possibility; Lifestyle Health Coaching Dictates your Legacy
Lifestyle Optimization Coaching to Exceed Basic Health Coaching Goals
About
Alzheimer's Prevention Program
A diagnosis of Alzheimer’s Disease (AD) is feared like none other. It stands alone among the nation’s leading causes of death in the fact that there is no meaningful pharmacological treatment. AD robs you of your legacy and deprives your loved ones long before casting its fatal blow.
But what if I told you that AD has been wreaking havoc within our brains for decades…long before any diagnosis is rendered?
Are you one of the nearly 75 million people carrying its most important genetic risk factor?
What action would you take if you knew your diet, sedentary lifestyle, sleep deprivation and stress response were negatively impacting the very structure of your brain?
Brain and Body, A Lasting Legacy
A global pandemic and the third leading cause of death in the United States, AD currently impacts 50 million worldwide and increases by 10 million new diagnosis every year. Four former U.S. Surgeons General have recently referred to AD as our top public health crisis. Available medication and future looking drug trials have failed abysmally.
Thankfully, neuroscience expert, Dr. Dale E. Bredesen, author of NYT Bestseller, "The End of Alzheimer' has identified a greater understanding of AD's root causes and has demonstrated through his ReCODE protocol that prevention is quite possible, especially in early stages. Legacy Brain and Body has completed advanced coursework to guide lifestyle modifications of this protocol.
Alzheimer's disease need not be an inevitable consequence of aging. However, carrying an ApoE4 genetic status may increase your risk of developing AD by 30-90 percent. We often say "genetics only imply possibility; lifestyle dictates your legacy." But be aware, there may be risks associated with identifying this gene. Investigate fully and discuss ApoE status with your physician. We are thankful the ReCODE protocol has given us hope for prevention and stagnation of AD progression.
If you've been looking forward to retirement, traveling the world or spending precious quality time with family, please don't allow this disease to deprive you of your dreams.
Contact: legacybrainandbody@gmail.com today.
Education, Experience, Compassion and Commitment
Functional Medicine Coaching Academy:
Reversing Cognitive Decline For Coaches
(Bredesen ReCODE Protocol)
Bachelor of Science:
Exercise Science and Education
Founding Faculty:
National Academy of Sports Medicine
National Bodybuilding Champion:
Collegiate USA
Prior Executive Pharmaceutical Consultant:
Chronic Metabolic Disease
Decades of Coaching Successful Change
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LEGACY BRAIN AND BODY
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On the road to recode
Our Products and Services
Initial Assessment and Road Map
Menus and Meal Planning
Grocery Shopping: Lists and Tour
Outfitting Your Ketoflex Kitchen
Planting Your Winter Garden
Introduction to Green Exercise
Equipping Your Home Gym
Basic Weight Training and HIIT
Improving Sleep Hygiene
Relaxation and Stress Management
Introduction to Brain Games and Supportive Gadgets